FREE Affirmation Meditation

This meditation is designed to be listened to when you first wake up or just before sleep. Upon waking and just before sleeping our brains are in a prime state to receive and absorb. Feeding our minds with positivity at these times can result in a massive shift towards a better mindset every day. When you shift your mind slightly every day towards more optimism, you will shift your whole LIFE, to feel happier and more fulfilled!